this here is a grate slow-cooker recipe
to prepare when its too hot outside for grillin
n ya dont want for to heat up the house
cookin anythang in the kitchen oven.
i is sooo glad that i had all ready planned
on preparin this meal today
since it was hot as blazes this afternoon -
104 degrees is way too hot to do much of anythang.
1-1/2 to 2 lbs of chicken tenders (or breasts or thighs or any combination there of)
cracked black pepper
garlic powder
3 tbsp flour
dried cilantro
1 small sweet onion (1015s are the sweetest ifn ya can find em)
1 small poblano pepper (or what ever kinda peppers ya likes)
1/3 cup peanut butter (i like chunky the best for this recipe)
1/3 cup barbecue sauce (use your flavorite flavor. i like hickory smoke)
1/3 cup sweet red chili sauce (found with the oriental goods at the grocery)
1/3 cup orange marmalade (or grape jam or peach or whatever ya likes best. its all good)
1 tbsp soy sauce
1 key lime
garnish:
dry roasted peanuts
chopped fresh cilantro
i all ways prepares these ingredients the nite a fore n let the chicken marinate in the sauces over nite.
season chicken with fresh cracked black pepper n garlic powder to your liking
in a bowl, toss the seasoned chicken with flour
place 2/3s of the chopped onion n poblano on the bottom of the slow-cooker
n lay seasoned chicken pieces on top of onion n poblano
n sprinkle dried cilantro to your liking
mix together peanut butter n barbecue sauce n sweet red chili sauce n orange marmalade (or grape jam. i mean, who doesnt like a PBnJ) n soy sauce n key lime juice
n pour this mixture over the seasoned chicken
n sprinkle the remaining onion n poblano on top
cover slow-cooker n place in fridge over nite
the next day, cook on low for 6 to 8 hours
or on high for 3 to 4 hours
n voilĂ (pernounct wah-lah. in france talk that means literally "look see")
the main course is ready, easy as can be . . .
garnish each serving with dry roasted peanuts n chopped fresh cilantro
meal companions:
buttered broccoli with chopped water chestnuts
brown rice with thinly sliced green onions
veggie egg rolls with hot mustard dippin sauce
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